About Me
From a young age, I was passionate about health and wellness but as a woman navigating this space, I quickly discovered how overwhelming and misleading the health industry can be. I found myself trapped in a vicious cycle: disordered eating, overexercising, fad diets, mountains of supplements, conflicting protocols, and relentless pressure to "fix" myself.
Despite trying everything-cleanses, workout programs, medications, elaborate skincare regimens- I was still battling acne, inflammation, bloating, hormone imbalances, crushing fatigue, missing periods, and body dysmorphia.
I was drowning in the toxic soup we live in; exposed daily to chemicals lurking in our food, water, air, clothing, personal care products, and cleaning supplies. And on top of that physical burden, I was being sold endless "solutions" that only led to frustration, wasted money, and deeper confusion.
Everything changed when I stopped buying into the noise and started living more naturally. By shifting to a simpler, holistic lifestyle rooted in nature and ancestral wisdom, I transformed both my body and mind. My skin cleared completely. My hormones balanced. Inflammation disappeared. Body leaned and toned. And for the first time in a long time, I felt energized, grounded, and genuinely full of joy.
That transformation, my genuine love for self and commitment to living a healthy lifestyle inspired me to share my journey, ultimately in pursuit to help others cut through the overwhelming noise and reconnect with their bodies. My approach blends holistic, ancestral practices with the realities of modern life- making wellness simple, accessible, and truly sustainable.